Swimming World published an article discussing chocolate milk’s role in nutrition and training for athletes. It is featured as both a performance enhancer and a recovery aid that directly contributes to an athlete’s success. The article talks about why competitive swimmers and athletes include chocolate milk in their training routine and daily diet. The article highlights chocolate milk’s recovery benefits, including its ideal carb-to-protein ratio and other important nutrients. Read the whole article here.
Chocolate Milk is 'more than just a kid's drink'