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Learn how the nutrients in this high-quality protein drink make it a great choice for recovery, rehydration, building lean muscle, and more.
After a tough workout, lowfat chocolate milk helps restore muscles quickly to their peak potential and helps replenish what your body has lost – including fluids and critical nutrients lost in sweat. Milk and milk’s high-quality protein have also been shown to help athletes gain more lean muscle and lose more fat when compared to drinking a carb-only beverage, as part of a regular workout and recovery routine.